Holistic Health Coach Anne Lawton

I’m Anne Lawton and I am a Holistic Health Coach and a healthy food/recipe blogger. 

I believe that what we put into our bodies plays a very significant role in our health.  I am passionate about encouraging people to embrace a healthy lifestyle by helping them make better food choices. 

As a health coach I help people integrate healthy eating habits into their daily life.  I offer a free consultation to personalize a healthy plan to fit your needs and lifestyle – which includes but is not limited to meal planning, replacing your pantry and fridge with healthy food choices, healthy food shopping, and customized plan for healthy eating habits. Visit my website and sign up for Recipes and a Free EBook.to start your journey to healthy foods.

Visit my blog for simple and healthy recipes to get you on your way to a healthier you.

Find All Anne's Recipes at http://simpleandsavory.com/indexes/4335-2/

You can connect with Anne:

At her website www.nutrucation.com 

At her Recipe blog  www.simpleandsavory.com.

Follow on Facebook at http://facebook.com/Nutrucation

Ray of Light Yoga with Carrie Schick in Hillsborough NJ

I am Carrie Schick, Founder and Teacher at Ray of Light Yoga, located in Hillsborough, New Jersey.

Ray of Light offers a full yoga schedule that includes many Beginner friendly class options as well as classes for the more experienced practitioner. In addition to yoga, we also offer Barre and Barefoot Bootcamp style classes.

We have many special programs and series including Kids And Pre-Natal series, Meditation and Essential Oil workshops, and special events like our popular Belly Dancing nights! We are also excited to introduce Plant Based Nutrition in 2016!

What makes Ray of Light special is our amazing community of teachers and students that come together in support and encouragement of one another in a welcoming and non-intimidating environment.

Connect with me at:

Email - carrie@rayoflightyoga.net
Website - http://www.rayoflightyoga.net
Facebook - https://www.facebook.com/Ray-Of-Light-Yoga-LLC-142306122518125/

"movement" Statement: Ray of Light's mission is to create a movement" within our community and beyond. Our dharma, or true purpose, is to guide people, through our love of teaching, to discover their own dharma and encourage them to share their inner light with others. We offer a safe and accepting environment, free of judgment where our students are free to come as they are, allowing them to discover their authentic self through physical movement, meditation, empowerment, and laughter. We encourage everyone who steps through our door to be fearless and courageous in creating their own "movement" of whatever makes them come alive and truly shine from the inside out.